COVID-19 Wellness Resources

Contact

For non-emergent questions and concerns related to the virus:

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Support Meeting Notes
 

March 27 | March 26 | March 25 | March 24 | March 23 | Archives >>

Mental Health Resources
 

Envision Employee Assistance Program: Access licensed therapists and other support for employees, their dependents and cohabitants: WorkLifeHealth.com/us or call 800-272-2727.
(Enter EVPS when prompted for your organization)

Global overview of mental health resources + links for specific resources: TheNationalCouncil.org/COVID-19

Normal Stress Reactions

UHC TalkSpace Member Flier (Enterprise/EVPS)

Sanvello Behavioral Health App Member Flier (Enterprise/EVPS)

 
Family Resources
 

Talking to Children about COVID-19

Free mental health resources aimed at teens: ok2talk.org

Concerns for Older Relatives

   
Exercise
 

Crossfit At Home
Access basic movements for all fitness levels and ideas for healthy meals

WebMD: Get Fit at Home - No Gym Required

Check out the website for your local gym. Many are posting home workouts that require little or no equipment.