Wellness Resources > Personal Resources

Mental Health Resources

ACEP Resources

ACEP members can receive 3 free therapy or wellness counseling sessions: Log in to learn more about the program.

Non-members can still access ACEP's additional physician wellness resources.

Envision Employee Assistance Program

Access licensed therapists and other support for employees, their dependents and cohabitants:

WorkLifeHealth.com/us or call 800.272.2727

(Enter EVPS when prompted for your organization)

Anxiety Management Tools from Simple Habit

TheNationalCouncil.org/COVID-19

Combatting Loneliness

Surviving Survivor's Guilt

Natural Reactions to Stress

Grounding Exercises You Can Do Anywhere

Grief in a Time of COVID-19

Maintaining a Sense of Purpose in Crisis

Learned Optimism

UHC TalkSpace Member Flier (Enterprise/EVPS)

Sanvello Behavioral Health App Member Flier (Enterprise/EVPS)

HealthJoy App Brochure
(AMSURG)

Go365 Humana Vitality Program Flyer
(AMSURG)

Requesting a Leave of Absence

Enterprise/EVPS

AMSURG – Employees should reach out to the FMLA Administrator (fmla@amsurg.com)

Exercise At Home

Fitness Blender

Free exercise site for all fitness levels

21st Yoga
YouTube class list | YouTube channel | Facebook Live

19 Minute Yoga

Free live-streamed yoga classes on YouTube

Crossfit At Home

Access basic movements for all fitness levels and ideas for healthy meals

WebMD: Get Fit at Home - No Gym Required

Kula for Karma

Check out the website for your local gym. Many are posting home workouts that require little or no equipment.

Special Digital Offers

Meditation/Mental Wellbeing:

Headspace (free for healthcare providers)

Talkspace (free and reduced subscription for online therapy and anti-anxiety resources)

Sanvello

Balance

Entertainment:

Apple Books Stay-at-Home Collection

Fitness:

Nike Training Club

Planet Fitness

Gold's Gym AMP Digital Personal Trainer