Wellness Resources

Contact

For non-emergent questions and concerns related to the virus:

To Our Clinicians: Thank You

Envision clinicians across the country are on the front lines every day, putting their own health and safety on the line to address the COVID-19 crisis and keep communities safe. Their rapid response and ability to care for patients is critical to maintaining America’s healthcare safety net.

As the COVID-19 crisis continues to evolve, the bravery, skills and passion of every frontline healthcare worker are on the minds of all Envision team members and every member of the communities we serve.

To the thousands of healthcare heroes, thank you. We all see the good you are doing. We are proud of the dedication you have to caring for all of us, and we want to recognize you here. View the gallery to see examples of gratitude the work you and your colleagues are inspiring every day.
 

VIEW GALLERY
Peer Support Resources

Peer Crisis Support Program Webinar and Participant Guide

Mission Connection

Physician Support Line
Free, confidential Peer therapy for Clinicians

Mental Health Resources

ACEP Resources

ACEP members can receive 3 free therapy or wellness counseling sessions: Log in to learn more about the program.

Non-members can still access ACEP's additional physician wellness resources.

Envision Employee Assistance Program

Access licensed therapists and other support for employees, their dependents and cohabitants:

WorkLifeHealth.com/us or call 800.272.2727

(Enter EVPS when prompted for your organization)

Anxiety Management Tools from Simple Habit

TheNationalCouncil.org/COVID-19

Combatting Loneliness

Surviving Survivor's Guilt

Natural Reactions to Stress

Grounding Exercises You Can Do Anywhere

Grief in a Time of COVID-19

Maintaining a Sense of Purpose in Crisis

Learned Optimism

UHC TalkSpace Member Flier (Enterprise/EVPS)

Sanvello Behavioral Health App Member Flier (Enterprise/EVPS)

HealthJoy App Brochure
(AMSURG)

Go365 Humana Vitality Program Flyer
(AMSURG)

LIFEWORKS/LIFESPEAK

Access a wealth of general and COVID-19-specific support and resources by registering for LifeWorks. Register by following the instructions in one of the emails you received recently from LifeWorks and Envision HR. Once registered, you can access the LifeSpeak links below and much more.

If you need help accessing LifeWorks/LifeSpeak, contact HR at AskHR@EnvisionHealth.com.

COVID-19 Support Toolkit

Social Distancing: What it means and how you can manage it in day-to-day life

How to manage anxiety during the COVID-19 outbreak

The 5 Pathways to Resilience

Addressing Anxiety: Frequently Asked Questions

What are your top tips for being productive if I work from home?

How do We Start Being More Mindful in Everyday Life?

Physical Wellness

MyUHC.com

UHC is offering its members free Virtual Visits until June 18, 2020

Exercise At Home

Fitness Blender

Free exercise site for all fitness levels

21st Yoga
YouTube class list | YouTube channel | Facebook Live

19 Minute Yoga

Free live-streamed yoga classes on YouTube

Crossfit At Home

Access basic movements for all fitness levels and ideas for healthy meals

WebMD: Get Fit at Home - No Gym Required

Kula for Karma

Check out the website for your local gym. Many are posting home workouts that require little or no equipment.

Special Digital Offers

Meditation/Mental Wellbeing:

Headspace (free for healthcare providers)

Talkspace (free and reduced subscription for online therapy and anti-anxiety resources)

Sanvello

Balance

Entertainment:

Apple Books Stay-at-Home Collection

Fitness:

Nike Training Club

Planet Fitness

Gold's Gym AMP Digital Personal Trainer